Copperarea
Southeast Valley Ledger
Additional Stories
Self-Healing: Touch the Earth for Health and Happiness
April 27th, 2016by John Huntington
Most of us agree that gardening, from tending flowers on the porch to working a larger vegetable patch, relieves stress […]
Self-Healing: Low Income and Poor Health
March 31st, 2016by John Huntington
For decades now, poor health has been shown to tie to low income. The reasons most often cited for this […]
Self-Healing: Better Breathing Can Strengthen Your Spine
February 25th, 2016by John Huntington
Think of preparing to pickup that heavy bag of dog food, or groceries in from the car – in addition […]
Self Healing: Do You Still Believe in Santa?
January 28th, 2016by John Huntington
Ever wonder why we believe what we believe? Do our views come from our own research and reflection? Or, from […]
Additional Stories
Self Healing: Superman Defeats The Impostor!
January 28th, 2016by John Huntington
We all know not to tug on Superman’s cape. However, there is much to be gained by mimicking his posture. […]
Self-Healing: Do You Still Believe in Santa?
December 28th, 2015by John Huntington
Ever wonder why we believe what we believe? Do our views come from our own research and reflection?
Want More Testosterone? Take a Walk and Skip the Pie
November 25th, 2015by John Huntington
You may remember the ad on TV showing a middle-aged man, a bit overweight and moving slowly, clearly lacking energy and interest in the world around him.
Self-Healing: Hidden Science, Tax Dollars and Your Health
October 26th, 2015by John Huntington
A primary part of improving your health involves learning what NOT to do as well as what to do.